Kale, Cannellini and Sun Dried Tomatoes

Another very simple and surprising meal. And it is so good for you that you will live into your 90's and die in your sleep after winning the charity dance marathon. This and recipe #30 really work well served on  toasted garlic rubbed sourdough or French bread (Revised September 2020)

Ingredients:
Two cans cannellini beans, rinsed and drained
One half of a 7oz. jar of sun dried tomatoes in oil, chopped
Half a 12oz. bag of chopped kale
Three cloves garlic, minced
2 Tablespoons cider vinegar
Half or more teaspoon salt, fresh ground black pepper, cayenne pepper

Directions:
In a large bowl add the beans, chopped tomatoes, two tablespoons of the oil from the tomatoes, the vinegar, salt, pepper and cayenne, and mix.
In your wok or deep sauce pan saute the garlic in two tablespoons olive oil, then add the kale and two tablespoons water. Saute the kale until wilted, just a minute or two. Stir in  the bean mixture and heat and sir until mixture is hot. Add a little water if needed. Serve over garlic rubbed toasted sourdough or other thick sliced bread.