fastgoodeasy.com
  • Blog

Fast. Good. Easy.
Delicious,Healthy Stove top meals you can make without killing anything.

White Beans with Lime Chili Eggs

9/1/2023

0 Comments

 
Picture
Canned beans and eggs, tarted up. Delicious. You could just poach the eggs, but the chewy edges of the fried eggs are tasty.

Ingredients:
2 cans white beans, undrained
4 eggs
1 medium onion, finely chopped
Olive oil
Fresh lime
Hot pepper flakes, salt and pepper

Directions:
In your cast iron skillet cook the onions in 3 tablespoons olive oil until slightly browned, several minutes. Add the beans and cook until the liquid is thickened. Turn off the heat, and use a potato masher or large spoon to mash the beans. Add fresh pepper and 1/2 teaspoon salt. Cover to keep warm.
In a large saucepan heat 4 tablespoons olive oil until glistening, then slide the pre-cracked eggs onto the oil. When the egg white start to brown, turn off the heat, add pepper flakes, then tilt the pan so you can ladle hot oil over the egg whites to finish cooking.
Serve the eggs over the beans with a squeeze of lime on each. (You can use lemon or vinegar too.)
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Tom David Recipe Blog: Great stove top vegetarian meals for two hungry people. And no advertising!
    (Get updates: on FB @fastgoodeasy.com)



     Dinners:
    (1) Pasta, Garlic, Olive Oil and Eggs

    (2) White Bean, Pasta and Kalamata Olive  Salad

    (3) Beans with Pasta and Cherry Tomato

    (4) One Pan Pasta with Poached Egg

    (5) Rigatoni with Tomato and Arugula

    (6) Cold Arugula, Basil, Tomato with Hot Pasta

    (7) Greek Salad with Pasta and Spinach

    (8) Rice with Eggs and Scallions

     (9) Curried Yellow Split Pea, Potato and Coconut Soup

    (10) Sweet Potato and Red Lentil Dal

    (11) Cuban Black Bean Soup

    (12) Lentil and Rice Soup

    (13) Potato, Pasta and Peppers

    (14) Simple White Bean and Pasta Soup 

    (15) Tofu, Cabbage and Rice

    (16) Red Lentil Soup with Chipotle Peppers

     (17) Banh Mi (Vietnamese Sandwich)

    (18) One Pot Pasta Alfredo

    (19) Costa Rican Beans and Rice

    (20) Indian Spiced Red Bean"Masala" and Rice

    (21) Festivus Red and Black Bean Tortilla Bowl

    (22) Pasta, Pesto, Potatoes and Green Beans

    23) Summer Corn Salad w/Lime/Yogurt Dressing

    (24) Angel Hair Pasta with Cherry Tomatoes and Bell Peppers

    (25) Seib Chalow with Apples

    (27) Chinese Tomatoes and Eggs

    (28) Cold Asian Pasta Salad

    (29) Baby Red Potatoes and Chickpeas

    (30) Baby Spinach and Chickpeas on Garlic Toast

    (31) Pad Thom

    (32) Spicy Potato and Corn Soup

    (33) Two Cheese and Lemon  Pasta

    (34) Kale, Cannellini and Sun Dried Tomatoes

    (35) Noodles in Hot and Sour Mushroom Broth

    (36) White Beans, Pasta and Parsley with Lemon

    (37) Marinated Tomato, Bean and Pasta Salad

    (38) Spanish Brown Lentil Salad

    (39) Cabbage, Pasta and Red Bean Salad

    (40) Corn, Bean and Rice Salad

    (41) Bean and Lentil Chili

    (42) Kale, Potato and Bean Soup with Kalamata Topping

    (44) Black Bean Burger with Baked Potato Wedges

    (45) Lemony Red Lentil Soup

    (46) Cacio e Pepe

    (47) Yo Po Mian

    (48) Cabbage Frittata

    (49) Mushroom Congee

    (50) Pasta and Chickpea Stew

    (51) Black Bean Burrito

    (52) Poached Egg on Farro

    (53) Yellow Split Pea Soup

    (54) Spicy Rice and Eggs with Summer Corn

    (55) White Beans with Lime Chili Eggs

    Bread:
    Cuban Bread


    Lunch:
    Carrot, Cheese, and Pickle Sandwich

    Peanut Butter and Pickle Sandwich

    Tokyo Butter Rice

    Sides:
     Indian Cucumber Raita

     Curried Rice

    Mortar and Pestle Pesto

    Vegetable Stock

    Dessert:

    Ice Cream Cookie

    666ers

     Fallen Angels

    Perdidos

    Diablos





    RSS Feed

Proudly powered by Weebly
  • Blog